<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7460437931730120370</id><updated>2011-07-31T03:38:38.385-07:00</updated><title type='text'>I am resolute</title><subtitle type='html'>A place where resolutions are completed.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://iamresolute.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7460437931730120370/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://iamresolute.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Laura</name><uri>http://www.blogger.com/profile/09010713387323683092</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7460437931730120370.post-2349067733753550190</id><published>2010-10-14T18:00:00.000-07:00</published><updated>2010-10-14T18:01:47.044-07:00</updated><title type='text'>1 month!</title><content type='html'>It has been one month since my last post, and depsite several strong temptations and dire situations, I have remained carbonation free! How are you doing?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7460437931730120370-2349067733753550190?l=iamresolute.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iamresolute.blogspot.com/feeds/2349067733753550190/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://iamresolute.blogspot.com/2010/10/1-month.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7460437931730120370/posts/default/2349067733753550190'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7460437931730120370/posts/default/2349067733753550190'/><link rel='alternate' type='text/html' href='http://iamresolute.blogspot.com/2010/10/1-month.html' title='1 month!'/><author><name>Laura</name><uri>http://www.blogger.com/profile/09010713387323683092</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7460437931730120370.post-2648614461471779655</id><published>2010-09-23T17:33:00.001-07:00</published><updated>2010-09-23T17:33:48.550-07:00</updated><title type='text'>How's it going?</title><content type='html'>I haven't had pop in a week. How are your goals going????&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7460437931730120370-2648614461471779655?l=iamresolute.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iamresolute.blogspot.com/feeds/2648614461471779655/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://iamresolute.blogspot.com/2010/09/hows-it-going.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7460437931730120370/posts/default/2648614461471779655'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7460437931730120370/posts/default/2648614461471779655'/><link rel='alternate' type='text/html' href='http://iamresolute.blogspot.com/2010/09/hows-it-going.html' title='How&apos;s it going?'/><author><name>Laura</name><uri>http://www.blogger.com/profile/09010713387323683092</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7460437931730120370.post-3758514153501089651</id><published>2010-09-19T17:47:00.000-07:00</published><updated>2010-09-19T17:50:44.167-07:00</updated><title type='text'>Menu planning</title><content type='html'>One of our reader's goal is to follow through with the menu planning that she does. Kudos to her for doing menu planning in the first place. The times that I have been consistent in planning, I have saved lots of money. No more last minute trips to the store for that 1 item that ends up costing $20 b/c of the other things you 'have to have'. Here is a link to &lt;a href="http://orgjunkie.com/menu-plan-monday"&gt;Menu Planning Monday&lt;/a&gt;, just one of many sites that help!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7460437931730120370-3758514153501089651?l=iamresolute.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iamresolute.blogspot.com/feeds/3758514153501089651/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://iamresolute.blogspot.com/2010/09/menu-planning.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7460437931730120370/posts/default/3758514153501089651'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7460437931730120370/posts/default/3758514153501089651'/><link rel='alternate' type='text/html' href='http://iamresolute.blogspot.com/2010/09/menu-planning.html' title='Menu planning'/><author><name>Laura</name><uri>http://www.blogger.com/profile/09010713387323683092</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7460437931730120370.post-8978627542346607260</id><published>2010-09-17T15:13:00.000-07:00</published><updated>2010-09-17T15:18:15.338-07:00</updated><title type='text'>Idea #48,975</title><content type='html'>Yes, there are a billion different ways that people try to achieve their goals. If your goal is food oriented &lt;span style="font-weight: bold;"&gt;try this&lt;/span&gt;:  Pick a day that you are allowed to have sweets. Sometimes it's hard to go cold turkey, so limit yourself. For me a good night for a treat would be either Friday or Saturday night, after a hard week.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7460437931730120370-8978627542346607260?l=iamresolute.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iamresolute.blogspot.com/feeds/8978627542346607260/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://iamresolute.blogspot.com/2010/09/idea-48975.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7460437931730120370/posts/default/8978627542346607260'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7460437931730120370/posts/default/8978627542346607260'/><link rel='alternate' type='text/html' href='http://iamresolute.blogspot.com/2010/09/idea-48975.html' title='Idea #48,975'/><author><name>Laura</name><uri>http://www.blogger.com/profile/09010713387323683092</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7460437931730120370.post-6932158639362428179</id><published>2010-09-14T22:06:00.000-07:00</published><updated>2010-09-16T20:52:16.214-07:00</updated><title type='text'>My challenge</title><content type='html'>I'll spill the beans first. My challenge is to give up my favorite fizzy and satisfying, and fattening, drink. I will not drink another soda until January 1st, 2011!&lt;br /&gt;&lt;br /&gt;Here's a close look at my enemy.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_9mV2usxxzgU/TJBUW9XwubI/AAAAAAAABPo/cvOavKQCKsY/s1600/DSC_0823.JPG"&gt;&lt;img style="cursor: pointer; width: 268px; height: 400px;" src="http://2.bp.blogspot.com/_9mV2usxxzgU/TJBUW9XwubI/AAAAAAAABPo/cvOavKQCKsY/s400/DSC_0823.JPG" alt="" id="BLOGGER_PHOTO_ID_5517002296936937906" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Now comment and tell me what your resolution will be (remember, it doesn't have to be diet/exercise related).  I will highlight everyone's challenges so you can get ideas and help each other out, but comment anonymously if that's your desire.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7460437931730120370-6932158639362428179?l=iamresolute.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://iamresolute.blogspot.com/feeds/6932158639362428179/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://iamresolute.blogspot.com/2010/09/my-challenge.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7460437931730120370/posts/default/6932158639362428179'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7460437931730120370/posts/default/6932158639362428179'/><link rel='alternate' type='text/html' href='http://iamresolute.blogspot.com/2010/09/my-challenge.html' title='My challenge'/><author><name>Laura</name><uri>http://www.blogger.com/profile/09010713387323683092</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_9mV2usxxzgU/TJBUW9XwubI/AAAAAAAABPo/cvOavKQCKsY/s72-c/DSC_0823.JPG' height='72' width='72'/><thr:total>4</thr:total></entry></feed>
